The Confession Booth

[Mr. Gayle]

Eating crap all week lol, "Im bulking, so KFC wont hurt" lol gotta stop that

[NO SUNSHINE]

should be at gym right now cos i finshed work at 5 and said i'd wait for my boy to come out of uni at 6but it's been a long day so i'm sat at a computer on vip2 instead

[kahuna]

well i think its fair to say that my 2 ecstasy pill tonight is the biggest confession this thread has seen to date.silly move, gonna f*ck me up for a whole week now

[A Bit Better]

Silly move indeed.

[A Bit Better]

Haven't been all week. Scared to weigh myself.

[Corrigan]

well i think its fair to say that my 2 ecstasy pill tonight is the biggest confession this thread has seen to date.silly move, gonna f*ck me up for a whole week now

it wnt reallyi dropped 4 on monday went gym on wednesday and it was an average sessionThen went yesterday and it was the best session i have had in like a month

[Guest M12 Part 2]

aint been gym in 3 monthswent bk 2day cos a few people been saying i been losing weight for a while and just decided its time to crack on.before my exodus 95 kg 3x6 comfortabletoday 60kg 3x8 HARDpullups + 20kg i could do 3x6now body weight i can barely manage 3x5i just hope the muscle memory curve is STEEP and i can become a man again. the main things ive noticed are my grip is now non existant and the weight actually feels heavy in my joints, whereas before it was anything

[Roscoe]

went club & got wasted friday nightjammed all day yesterday & eat like a girleat like a girl today aswellback to eating like a horse 2mo

[A Bit Better]

It's the weekends that really f*ck up the diet. Every damn week it's easy to eat well monday to friday. Then the raving weekend starts and the diet goes to hell.

[kahuna]

well i think its fair to say that my 2 ecstasy pill tonight is the biggest confession this thread has seen to date.silly move, gonna f*ck me up for a whole week now

it wnt reallyi dropped 4 on monday went gym on wednesday and it was an average sessionThen went yesterday and it was the best session i have had in like a month

nah im never taking them again, as soon as i got in, i thought that this isnt worth it, the whole next day felt like sh*t and work last night i felt like i had the flu. i feel fully depressed for a few days before i get over it.not worth it anymore

[Corrigan]

well i think its fair to say that my 2 ecstasy pill tonight is the biggest confession this thread has seen to date.silly move, gonna f*ck me up for a whole week now

it wnt reallyi dropped 4 on monday went gym on wednesday and it was an average sessionThen went yesterday and it was the best session i have had in like a month

nah im never taking them again, as soon as i got in, i thought that this isnt worth it, the whole next day felt like sh*t and work last night i felt like i had the flu. i feel fully depressed for a few days before i get over it.not worth it anymore

thats y u have draw 4 the comedown

[Maxxx]

Keep missing abs out just can't be f*cked at the end of a workout

[djbmc]

Keep missing abs out just can't be f*cked at the end of a workout

lol, same.Also c/s the weekend f*ck*ng up the diet, i almost never go out these days.

[Angelo]

just threw upsorry guisethought i could fit in one more massive meal to make myself feel better.2 eggs on toast and 3 sausages with a little cheeky hash brown and some beans on the side.it was all going so well.now the contents of my stomach is travelling through some pipes down tot he bottom of the flat.swhat a f*ck*ng waste of money, time, and now im gonna have to midnight snack on kfc or some sh*t to make up the calories.fml

[zlastboss]

^^^what did u have b4 that meal and how long b4btw back on track jus worked out for first time in agesdone sum chest and armsusually bench 70kg includin bar for 8 repsstarted back on 50 and could only do reps of 5

[Guillermo Rigondeaux]

started back on 50 and could only do reps of 5

pu$$y

[zlastboss]

llow me bro my arms are killin as i type :)its been a real long time but yeh the hurt in my arms and chest is nicemakes me notice how much i miss it lol

[Angelo]

My arms never hurt when I bench, just chest.

[zlastboss]

i done chest and arms broski

[FinalBawse]

Ain't been gym since like last week.I will do what I can to rectify that this weekend but otherwise...coursework. :\

[YFSD]

Missed gym for about 3 weeks and started again this week, monday and wednesday done and walked out both thinking I'm gonna be sick which is a good feeling.Never felt like that before.

[Black Casper]

Ain't been gym since like last week.I will do what I can to rectify that this weekend but otherwise...coursework. :\

same.Going today for a 2 hour session

[YFSD]

Gonna miss my seesion today. Too busy.f*ck./Ordered PHD Pharma-gain today.

[NO SUNSHINE]

missed a couple sessions from illnessgonna be end of next week before i can go again i reckon