The Gym Topic

[Niall Ferguson]

No actually I just came in here to help someone who's trying to lose weight and didn't want him to be discouraged from doing cardio because you claim it's a myth.. It was you who started getting defensive and instead of taking my valid point on board you just wanted to be stubborn and argue back with more nonesense

Let's not talk money because I'll embarrass you, about £6 an hour

 

OK let me just flip this around.

 

Can you lose fat AND build your body without swimming, running or cycling?

[Niall Ferguson]

Also mate, you couldn't embarrass me. You're a personal trainer lol. Even if you do private and make a decent salary, you're a personal trainer.

 

You do for a living what I do on my lunch pmsl.

 

Tell me which gym you're at, I'll come see you.

[Yung bawse]

You told him doing cardio to lose weight was a myth, don't try turn it around now .. Every day living is cardio.. A running machine is just excess cardio to allow you to eat more food while still being in a deficit.. If you can't grasp how silly your comment was after reading my replies then there's no point me continuing because you're clearly a bit special

I'm not a personal trainer for a living, I do it in my spare time as a hobby because it's rewarding, not that it's any of your business anyway nor is it of any relevance to what was being discussed

[connorwickham]

Thanks for the useful replies guys. Yeah normally run 24 miles a week, play football a couple of times as well.That'snot been possible for the last 3 weeks and the impact is noticeable. Dieting is for chicks so just trying to counteract the weight gain.

[Heero Yuy]

Can't outrun a bad diet

[Niall Ferguson]

The guy just needs to eat less, and do weights, fat c*nt.

 

I'm at Portobello Gym more time, if anyone wants to come and try it.

[The Infamous]

 

stfu bruh 

 

u aint with the shits 

[Niall Ferguson]

 

stfu bruh 

 

u aint with the shits 

 

Bro, you're a Somali male AND you take Xanax. 

 

You were born lost, you will die lost and your entire existence is lost.

 

Large up my Somali females though. 

[The Infamous]

 

 

stfu bruh 

 

u aint with the shits 

 

Bro, you're a Somali male AND you take Xanax. 

 

You were born lost, you will die lost and your entire existence is lost.

 

Large up my Somali females though. 

 

i see you

 

victim all ur life 

[Niall Ferguson]

 

 

 

stfu bruh 

 

u aint with the shits 

 

Bro, you're a Somali male AND you take Xanax. 

 

You were born lost, you will die lost and your entire existence is lost.

 

Large up my Somali females though. 

 

i see you

 

victim all ur life 

 

 

the only victimhood I suffer is having to live in a world full of simple minded freeloaders like yourself. Fuck off back to Mogadishu, pirate c*nt.

[The Infamous]

ayte

[Meticulous]

 

noise

 

 

 

 

 

I'm at Portobello Gym more time, if anyone wants to come and try it.

 

pmsl

 

im starting to like this guy n/h

 

 

niall>>>>>

[SLEAZE BALL]

Hes an avatar though

What's man supposed to do go to his gym and ask for Niall?

[Niall Ferguson]

Hes an avatar though

What's man supposed to do go to his gym and ask for Niall?

 

loool I'm one of them guys where

 

you'll know if you see me

 

there's just an aura

[Afroman]

Pmsl

[Meticulous]

Hes an avatar though

What's man supposed to do go to his gym and ask for Niall?

the whole avatars jokes tho

[Afroman]

Gym just got upgraded. Finally 

 

40kg dumbells

power rack

unassisted dip

battle rope

 

 

[Heero Yuy]

Pure gym? They're in the process of upgrading them all atm. The one by me now has 50kg weights, hack squat machine and all the other stuff you mentioned:

[TF S4DK]

Ain't touched this thread for months.

Need to shed the body fat and get back to where I was.

[Afroman]

Pure gym? They're in the process of upgrading them all atm. The one by me now has 50kg weights, hack squat machine and all the other stuff you mentioned:

Yea thegymgroup

[VENOM]

My friend Aaron used to train at portobello gym. Said it was t that good and just a la leisure centre needing a big upgrade.

Is pure gym and the gym now the same company ?

[JOHN DOE]

U mean your boyfriend aaron

[Badman]

let a man live

[Heero Yuy]

Nearly became instagram clip yesterday,

 

 

Running at some wild speed on the treadmill, got too relax with my pace and clipped the end of it. Tried to speed up but sorta lost my step, and bussed into some Charleston swing. Luckily managed to drag myself back but a few people definitely clocked..

 

 

Could’ve been real sticky.

[Afroman]

Nearly became instagram clip yesterday,

Running at some wild speed on the treadmill, got too relax with my pace and clipped the end of it. Tried to speed up but sorta lost my step, and bussed into some Charleston swing. Luckily managed to drag myself back but a few people definitely clocked..

Could’ve been real sticky.

pmsl