Froch described how he floored his opponent in sparring during his episode of Behind The Ropes and Groves did not dispute this claim.
But the challenger insists he came out on top in another session a few days later.
"I don't keep a diary. I thought they were for fourteen year-old girls to write about boyfriends and homework," he said.
"We did spar, we went out to Sheffield one week and he caught me with a right hand over the top. I was being lazy on the ropes, my knee touched down. I stood straight back up, carried on the round, carried on the rest of the spar.
"Two days later I came to his gym in Nottingham, sparred him and took him apart. I got out of the ring and he sat there staring at his trainer bemused. I think he was looking for a bit of confidence sparring and he didn't get it that day and then he went on and lost to Kessler, his first loss.
"I never read too much into sparring, firstly because I don't spar that great.
"If I'd dropped Carl Froch I never would have mentioned it. I wouldn't have got up and said yeah let me send a text to my mum, let me write it in my diary at home. Because what does it matter in sparring? it means nothing you know, I'm only going half speed most of the time, if he does rely on that sparring he is in trouble.
"I'm a little better now and I'll be a little bit better on the night as well."
Guest Chelsea Jack
froch is a c*nt
going on about groves is childish and disrespectful, but he's the one dropping bad breath bars
'I'm an international superstar' fucking twat
LOL Groves just knows how to get under the skin of opponents.
If Froch ain't shook, he shouldn't be saying anything, by reacting he's just showing he is.
Looking forward to the fight.
Froch putting him to sleep. Calm.
Froch the kind of guy who'd rile you on a sat night
Guest Chelsea Jack
Froch is so gassed loool
Froch is so angry with Groves it's hilarious
George turning up in his crappy suit and trolling him to the brink 
Has Groves got any chance?
Guest Chelsea Jack
Froch is so angry with Groves it's hilarious
George turning up in his crappy suit and trolling him to the brink
the purple trousers 
/
weigh in starts at 2pm on sky
Yeah of course.
Froch is so angry with Groves it's hilarious
George turning up in his crappy suit and trolling him to the brink
LOOOOL
i really hope Froch knocks him out clean
'nothing could be worse than to L to this guy, i can't even say the word'
'Stood here with an injury, poor soul'
'Since the andre ward fight, which I don't like to talk about'
Groves now being interviewed at weigh in
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This weekend!
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Bruno Di Gradi
RIOS VS PACQUIAO ALSO ON IN THE EVENING
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darkman
Anyone watch behind the ropes? Froch one was on yesterday, Groves is on tonight at 7
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darkman
Froch is pathetic "Groves should have said Carl is great champion and it'd be great if i could cause an upset and beat him". This is boxing FFS
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Guest Chelsea Jack
got a score on grovesy, odds were too good to turn down
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TF S4DK
Froch putting him to sleep. Calm.
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