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Vegan Gang


Anderson

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On 23/08/2017 at 1:48 PM, Incumbent said:

oats milk is the one, love this shit

213816-oatly-oat-drink-with-calcium.jpg

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to those drinking alpro almond milk or any other milks etc, please read the label coz you will be shocked as to what is actually in there

usually the percentage of almond, soy etc is VERY LOW.

 

Coconut milk?

 Not the tin type but the carton type

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2 hours ago, Seydou said:

While you at it, why not go to your local farm and milk it out the cows?

lol, i see the sentiment behind it. 

when we see the shit these companies are giving us.. one can only want to grow all their own food off the grid. but as thats not realistic you can manage what you can, and buying almonds to grind into milk is not a big deal. 

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Vegan breakfast i have is green banama porridge ( gpod source of iron)

Grater two bananas. Chip off some creamed coconut bout 100g. 10 pimento, nutmeg, vanilla to taste

Two glass of water.. bring to the boil them simmer an stir constantly for 10 mins so it gets thick

Add 100g cornmeal at the start an more water for protein

Jus now i added cheerios at the end and it is fantastic i have to say. I feel happy for eating this

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